Mindful Self-Compassion Course, Part 2 of 2

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An Opportunity To Learn How To:

Silence your inner-critic
Handle difficult emotions with greater ease
Become your own best friend
Transform difficult relationships

1:00 - 2:30 p.m.
Sunday, May 25th & June 1st
Faith Episcopal Fellowship Hall
20295 Little Valley Road NE
Poulsbo, WA 98370

Presented by Unity of North Kitsap & Licensed Unity Teacher Audrey Pitchford

The cost of the class will be covered by donations with a percentage of the funds
collected going to Audrey for her time and effort. Everyone is welcome to attend.
Please bring a food item to share and/or your own sack lunch.

 

Recommended Reading: "The Mindful Self-Compassion Workbook," by Kristin Neff & Christopher Germer

Email unitynk@live.com to Register today!
 

We'll send a course syllabus and all details with your registration confirmation.